Enhance mood and have a multitude of health benefits.
Fresh herbal teas are used to enhance mood and have a multitude of health benefits.
Tea has been used as a form of medicine for centuries and was gifted to our western culture by
the east, the masters of tea.
Drinking tea can be a transcendental experience. Being able to enjoy these small acts with presence and awareness turns them into a form of meditation through gratitude and engaging the senses. Each cup becomes its own sacred ceremony.
Instructions: Sit and soak in the feeling of the warmth emanating from the cup into your hands, breath in the divine aroma, then gently sip as it warms your insides.